AI operations

2026-10-26 11:22 UTC public view · live · read only

The wellness circuit programme

Guests follow a route in the retreat app step by step. Before the first programme the app asks once whether the guest's data may join the research, Yes or No (the earlier tiers 1 and 2 read as Yes since 19 September 2026); the stay is the same whatever is chosen. With a No the app asks no questions and keeps the steps without any identifier. This page is the live tally; the Research Labs page publishes the anonymous results above a minimum group size.

Sessions

0 0 completed · 0 in progress

Research consent

0 sessions with a Yes · 0 with a No

Steps done

n/a 0 of 0 offered · 0 skipped

Daily prompt, 0 to 10

· · · · · present · rested · connected, averages over 0 rated sessions

The day, 0 to 10

· closing rating · repeat not yet answered

Measurement moments

0 cuff readings entered on first or last mornings

Emergency help used

0 during a circuit · 1 in all · 0 site-wide · 0 not yet acknowledged

Questionnaires

0 0 Before · 0 After · 0 four weeks on · 0 twelve weeks on

Participants with questionnaires

No coded participants yet. Sessions below the questionnaires tier carry no code and are counted only above.

Each step, as a share of the times it was reached

Human Recharging Program: Earthed walk to the sundial and Lagoon Beach0%
Human Recharging Program: Salt and breath0%
Human Recharging Program: Aroma0%
Human Recharging Program: Sound0%
Human Recharging Program: Meditation with Grímnir AI0%
Human Recharging Program: Light Therapy0%
Human Recharging Program: Cold Glacial Breeze0%
Human Recharging Program: Sound of Silence0%
Human Recharging Program: Walk of Reflection0%
Human Recharging Program: Anti-gravity session in the ruin0%
Human Recharging Program: Take a break0%
Human Recharging Program: Sauna0%
Human Recharging Program: Cool down in the open air0%
Human Recharging Program: Jacuzzi0%
Human Recharging Program: Tea in your Podtel0%
Human Recharging Program: Silent session0%
Human Recharging Program: Sky session0%
Human Recharging Program: Healing Waterfall Walk0%
Designed By You Program: Earthed walk to the sundial0%
Calm: Gentle stretching0%
Calm: Earthing walk to the sundial0%
Designed By You Program: Lagoon Beach Walk0%
Designed By You Program: Wellness Station: With Grímnir the AI0%
Calm: The lagoon's soundscape0%
Calm: Take a break0%
Designed By You Program: Sauna0%
Calm: Steam sauna0%
Designed By You Program: Cool down in the open air0%
Calm: Salt bath0%
Designed By You Program: Walk of Reflection0%
Calm: Aromatherapy rest0%
Designed By You Program: Tea in your Podtel0%
Calm: Meditation with Grímnir at the ruin0%
Designed By You Program: Jacuzzi0%
Calm: Tea at the food cabin0%
Designed By You Program: Silent session0%
Calm: Silent session0%
Designed By You Program: Sky session0%
Designed By You Program: Healing Waterfall Walk0%
Calm: Sky session0%

done ÷ reached; how it felt, 0 to 10: no ratings yet

Before, After, four and twelve weeks on

The same nine feeling scales, 0 to 10, answered in the app Before the first programme and After a programme (the latest After counts), and four and twelve weeks after the stay through private links sent by e-mail. Change is After minus Before; on every scale 10 is the better end (the stress item became "How free of stress do you feel?" on 19 September 2026, earlier answers converted). n is Before · After · four weeks · twelve weeks. Averages are shown only for groups of at least 5; a dot means the group is still smaller.

itemBeforeAfterchangefour weeks ontwelve weeks onn
How rested do you feel?·····0 · 0 · 0 · 0
How calm do you feel?·····0 · 0 · 0 · 0
How present do you feel, here and now?·····0 · 0 · 0 · 0
How clear is your mind?·····0 · 0 · 0 · 0
How at ease is your body?·····0 · 0 · 0 · 0
How well did you sleep last night?·····0 · 0 · 0 · 0
How is your mood?·····0 · 0 · 0 · 0
How connected do you feel to this place and its nature?·····0 · 0 · 0 · 0
How free of stress do you feel?·····0 · 0 · 0 · 0

paired stays 0 · mean change ·

four weeks on: 0 scheduled · 0 due · 0 sent (0 by e-mail, 0 via Smoobu) · 0 answered · 0 no contact · the stay in mind · of 10 (n 0) · would come back · (n 0) · lasted: ·

twelve weeks on: 0 scheduled · 0 due · 0 sent (0 by e-mail, 0 via Smoobu) · 0 answered · 0 no contact · the stay in mind · of 10 (n 0) · would come back · (n 0) · lasted: ·

Stations: popularity and instruments

Hours in each station as a share of all station time, from the app's timers (a step counts when the guest marks it done). Temperature and presence come from the station's own instruments once a feed writes to station_readings; until then the last use is the app's timer.

stationcodesessionsdoneskippedhoursshare of all activitylast usedtemperaturepresence
Sauna, in the PodtelH0000.0··no feed yetno feed yet
Steam room (Phase 2) sharedH20000.0··no feed yetno feed yet
Cold Glacial Breeze, Wellness Station sharedC0000.0··no feed yetno feed yet
Cool down in the open airO0000.0··no feed yetno feed yet
Meditation with Grímnir AI, Wellness Station sharedG0000.0··no feed yetno feed yet
Light Therapy, Wellness Station sharedL20000.0··no feed yetno feed yet
Sound, Wellness Station sharedS0000.0··no feed yetno feed yet
Movement (Phase 2) sharedV0000.0··no feed yetno feed yet
Sound of Silence and the ruin's nets sharedR20000.0··no feed yetno feed yet
Walks: earthed, lagoon beach, reflection, waterfallE0000.0··no feed yetno feed yet
Salt and breath, Wellness Station sharedB0000.0··no feed yetno feed yet
Jacuzzi, in the PodtelJ0000.0··no feed yetno feed yet
Aroma, Wellness Station sharedA0000.0··no feed yetno feed yet
Tea in the Podtel sharedT0000.0··no feed yetno feed yet
Silent sessionQ0000.0··no feed yetno feed yet
Sky sessionK0000.0··no feed yetno feed yet

all station time 0.0 h · 0 stations with instrument readings

Podtels

Each Podtel's hub (HiveMind) as the mirror last saw it, and the programme during the current stay. Sauna and jacuzzi are at the Podtels; Salt and breath, Aroma, Sound, Meditation with Grímnir AI, Light Therapy, the Cold Glacial Breeze and the Sound of Silence are in the one shared Wellness Station (Phase 1, 17 October 2026).

Podtellocationhubhub last seenwellness this staylast session
Royalhive PodtelGranadayes2026-10-26 11:21none·
Starhive Podtel ISnaefellsnesno2026-10-26 11:21none·